LOVE BEING YOU



YOU ARE WHO YOU ARE:
By bumnew.com



Life is full of ups and downs, and at one time or another, we all feel sad, lonely and blue. Everyone wants to live a happy and peaceful life. Self- esteem is a state of mind. By changing your thinking you can boost your self-esteem and create a happy and fulfilling life.

People spend a lot of time looking in the wrong places for their self-esteem. We keep getting involved in unhealthy relationships that hurt us and leave us devastated. We resist change and cling to sameness. We always want things that we can not have and can not see the things that we are blessed with. We have grown to be more comfortable with being victims that are ruled by fear.

What we need to do instead is to realise that self- esteem is a state of mind that can be changed, Read more. We should train our minds not to only focus on the negative attitudes because then we limit our lives and opportunities. The positivity in that is that we are able to boost our self-esteem by looking a these eight positive steps, that will help you view your life in a different way:

1.    Sing in the car on your way to work or school, while cleaning or doing the laundry

2.    Include yourself when you think of your favourite people

3.    Surround yourself with people that respect and care about you

4.    Spend time with upbeat people

5.    Learn to enjoy your own company

6.    When you are in a bad mood and feel as if it will last forever, remind yourself that it will pass

7.    Be grateful for all the things you have and STOP whining

8.    For today resolve only things that demand resolution and deal with tomorrow, tomorrow

These steps will help you look within and examine who you are with a new frame of reference so that you can transform your life into a happy and fulfilling one. Do not stay too fixed in one possession, move around and explore. Find out what your life is all about and where it is taking you.